Posted tagged ‘Goal Setting’

Achieving Success: The Top Skill That Successful People Have Mastered

January 14, 2012

“What lies behind us, and what lies before us are tiny matters, compared to what lies within us.” ~Ralph Waldo Emerson

What is MIND-SET?

Our mind-set is our mental attitude that has taken shape based on our life experiences, our environment, our education and the ideas and beliefs we have absorbed from those people we have interacted with the most in our lives.

Whether we are aware of it or not, we all keep a running account or self talk of what is happening to us, what it means, and what we should do about it. Our mind-set is that inner voice conversation taking place in our heads. (You have all heard me say before, “Listen to your inner-voice”)

Our minds are meaning seeking machines and we are constantly monitoring and interpreting events and stimuli so that we can reinforce or modify our internal ‘map’ of ourselves and the world as we have come to understand them. Based on these beliefs our mind-set is responsible for how we interpret and react to what happens to us and around us.

Depending on whether your inner voice is based on a positive empowering mind-set or a negative limiting one, will largely determine how you will interpret challenges, setbacks and criticisms in life as well as contributing significantly to the actual outcomes and results you create.

The correct mind-set is perhaps THE most important factor in human success. Above all else! The difference between successful people and non-successful people starts in their mind, with their predominant mind-set.

Often it is our predominant thoughts and feelings about ourselves and the world around us that are the key to unlocking our life’s true possibilities.

When MIND-SETS are Formed?

Mind-sets are based on our beliefs. Our beliefs about ourselves and the world. These beliefs are created in two ways. Firstly by what we are taught when we are young and easily impressed and secondly by the experiences and results we have, see and observe in everyday life.

Where MIND-SET comes into Play?

In everything we do we have some pre-conceived ideas about the possible outcomes and chances for success. No matter if it is a small or large undertaking we are constantly evaluating our results and placing them within our map of ourselves and the world. Our mind-sets affect everything we do and influence not only our view of the outcome, but also the outcome itself.

Why MIND-SET affects Behavior and Success?

Having the correct mind-set for a particular task is almost a pre-requisite for success. No one has ever been successful who has not had to overcome hurdles and obstacles to that success. The ability to have an empowering and positive outlook and mind-set allows us to not only overcome those hurdles and obstacles to success but to actually welcome them as challenges and opportunities for growth and learning.

How to change Your MIND-SET?

We all have the ability to change our mind-set – to change our core inner beliefs upon which we based our view of ourselves and the world around us. But changing our beliefs is not an easy thing to do. Most people find changing one small belief extremely difficult, let alone a whole range of self-supporting beliefs based perhaps on negative pre-conditioning. What is needed is a tool – a tool for change, that enable us to rapidly install new thought patterns and positive mind-sets, based on proven success models. A person’s core inner beliefs and thought patterns are what lead to their feelings of potentiality, action and results.

Simply by changing your mind-set it is possible to change not only your outlook in life by also the actual results you obtain in life.

Here are 3 Ways to Change Your MIND-SET!

1) Be Willing to Change: These are your thoughts so you can change them. Even though our beliefs were more than likely formed when you were young, you are an adult today and you have the power to affect change in your life. This is the essence of personal power: choice and responsibility.

2) Feed The Mind-Set You Want: The fastest way to change your mind-set is to feed your mind the one you want. Every time you feed yourself a positive mind-set, it weakens the negative ones. You will be instantly creating new neurons that form a new more positive neural network. The more you do this the stronger you new neural network will become. Feeding the positive weakens the negative.

3) Love Your Mind-Set: Allow yourself to create a passion for your new mind-set. The new mind-set you want to create. Doing this creates endorphins in your body that lead to a new sense of well being. This in turn leads to a more inspired and emotionally engaged you, having more fun in your life as you enlarge and make stronger your new neural network.

Start Today to Change Your MIND-SET for the Better and Watch Your Success Skyrocket!

I’m John R. Salkowski, Founder of Achieve Success Academy, Leading Authority on Peak Performance,  Overcoming Adversity, Achieving Greater Success & Finding Your WHY Power. Real Estate Entrepreneur, Retired Cop and Survivor of PTSD (Post Traumatic Stress Disorder)

I can be reached via email at John@JohnSalkowski.com for Questions and Speaking Engagements.

 

 

 

Achieving Success: Top 7 Tips For Living A More Meaningful & Fulfilling Life

January 9, 2012

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A man who dares to waste one hour of time has not discovered the value of life~Charles Darwin
I believe it’s in our nature to want to please everyone we can, make them happy, help them. Make them proud of us. However, when we do this, our life often suffers. Our loved ones suffer. The time we are given suffers. Our work and sometimes our health suffers because of it. We need to stop pleasing everyone and start pleasing ourselves. Start living our own life. A more meaningful, fulfilling life that we can look back on and say, “I did my part for society, but I also lived a fulfilling life”. Often we get wrapped up in things that don’t matter. Time wasters if you will. As I sometimes call it, “time eaters”. Time eaters are people who have one agenda and one agenda only. Themselves. They could care less about your agenda.
There are only so many minutes and hours in a day. Before you know it, a week, a month, a year has past. You will look back and say, “what have I accomplished”, “where has all the time gone”. Before you know it, you’re sitting on a rocker at a ripe old age wondering, did I really live my life to the fullest. We don’t want to say “I didn’t live my life, others lived my life”.
I’m all for helping others and making a huge difference in others lives. Making an impact in other lives is a great feeling. Knowing that you have impacted someone for the better is an awesome feeling. Knowing that you gave back to society is a wonderful feeling. However, we only have one life to live. What’s it going to take for us to realize that we’re only on this beautiful earth for a short time. We don’t want to live with any regrets. When our time comes, we want to ask ourselves, did I make a difference, did I love passionately and did I live a fulfulling life. Our answer should be Yes to all of them.
Here are 7 Tips for living with NO regrets-Living YOUR Life:
1) Don’t Buy Happiness-If you believe money is the secret sauce to happiness, consider this: According to a University of Illinois study, the Forbes 400 (the wealthiest billionaires in America) and the Maasai tribes of East Africa (simple, pastoral herdsmen) exhibit the same levels of happiness, regardless of their monetary differences. In plain English: Money doesn’t buy happiness.
2) Get Together With Friends & Loved Ones Often-Could getting together and having fun save your life? Maybe so, when you consider that loneliness is a life-threatening condition that can raise your risk of heart disease and depression. It helps to have a close group of friends, but it’s also important to interact with people outside that circle. Every kind of positive interaction, from smiling at the waitress to chatting with a stranger can boost your mood.
3) Weekend Get Aways-Spare some time away for a weekend trip. This WILL boost your mood and productivity.
4) Make The Little Things Count-We are often on auto-pilot and don’t appreciate the small things in life. Hey, you woke up in a warm home, you have hot water, you have food in the fridge, you have someone that loves you. Stop for a moment and appreciate how blessed you truly are.
5) Pursue Your Passion-Do WHAT you LOVE. Stop living for others. Life’s too SHORT.
6) Forgive Yourself-Focus on the PRESENT, FUTURE,  NOT the past.
7) Live In The Moment-Be PRESENT in ALL you DO! Look that person in the eyes and pay attention to what they are saying. Stop looking around when someone is talking too you. Treat that person as if they were the only human being alive. Kneel down and kiss your child and tell them you love them more than life. Lay on the floor and play checkers with your best friend. Without being PRESENT you’ll lose out on 90% of your life.

I’m John R. Salkowski, Founder of Achieve Success Academy, Leading Authority on Peak Performance, Achieving Greater Success, Overcoming Adversity & Finding Your WHY Power, Speaker, Entrepreneur, Retired Cop and Survivor of PTSD (Post Traumatic Stress Disorder)

I can be reached via email at John@JohnSalkowski.com for questions and Speaking Engagements.

Tips for Overcoming PTSD by Founder of Achieve Success Academy

October 25, 2011

http://www.youtube.com/watch?v=cqZCJN6xqNs

PTSD: Officer Involved Shooting to 100% Statistic

October 18, 2011

http://www.youtube.com/watch?v=EA270ZXbrBI

Overcoming PTSD with a Focused Mindset!

October 10, 2011

Since January of 2000 and suffering PTSD, my life has changed in so many ways. It’s coming up on the 12th anniversary of my in-the-line-of-duty shooting. There isn’t a day that goes by that I do not think about that incident. For several years the thought of the incident occupied my thoughts all the time. I would get angry with myself for having those thoughts. I felt weak, insecure, sorry for myself. I use to ask myself why me all the time.

I knew the end was near. The end of my law enforcement career. The anger, anxiety, depression was overcoming me. I can recall driving to work and feeling sick to my stomach. The sick feeling you have when you have a bad case of the stomach flu. The pains, sweats and heaving breathing got worse as I neared the border of the Township.

Once I was out of the building and in my patrol car, the first thing I would do is go to a place of solitude and just hide. Hoping that the radio would not call my car for the remainder of the 12hr shift. I felt like I was in prison. Waiting for my sentence to be over each and every shift. I couldn’t wait to get out of the uniform. I couldn’t wait  to not have to deal with it anymore. The thoughts that would go through my mind would make your chin drop.

What I started doing while on patrol changed my life forever. While hiding from the public and other patrolman, I would read. What I began to read changed my outlook on just about everything that happened in my life. The glass was no longer half empty. It was now half full. The light at the end of the tunnel I could finally see.

I began to focus on success and entrepreneurship. I had a burning desire to become a successful, happy, healthy & wealthy person. I was so tired of trading time for dollars. I made up my mind that if I had to leave police work I would no longer work for another human being ever again. I wanted be my own boss. I wanted to create my own road map to the promise land. The promise land of never ever answering to anyone again.

Don’t get me wrong, there is nothing wrong with working for someone else. It was at that point in my life that I had to change who I was. Change how I was feeling. Completely change my life all together if I wanted to win the battle.

I truly believe that we are all put on this earth for a purpose. For a reason. I was put in a situation on January 10th, 2000 for a reason. It took many years to believe this but I was there at that very moment in time for a reason. With a focused, success/goal achieving mindset, I finally see that anything is possible. Possible if you discipline & dedicate yourself in becoming the best person you can. It has been quoted by several personal development experts that, “you do become what you think about most”!