Achieving Success: Top 7 Tips For Living A More Meaningful & Fulfilling Life

http://platform.twitter.com/widgets/hub.1324331373.html

A man who dares to waste one hour of time has not discovered the value of life~Charles Darwin

I believe it’s in our nature to want to please everyone we can, make them happy, help them. Make them proud of us. However, when we do this, our life often suffers. Our loved ones suffer. The time we are given suffers. Our work and sometimes our health suffers because of it. We need to stop pleasing everyone and start pleasing ourselves. Start living our own life. A more meaningful, fulfilling life that we can look back on and say, “I did my part for society, but I also lived a fulfilling life”. Often we get wrapped up in things that don’t matter. Time wasters if you will. As I sometimes call it, “time eaters”. Time eaters are people who have one agenda and one agenda only. Themselves. They could care less about your agenda.

There are only so many minutes and hours in a day. Before you know it, a week, a month, a year has past. You will look back and say, “what have I accomplished”, “where has all the time gone”. Before you know it, you’re sitting on a rocker at a ripe old age wondering, did I really live my life to the fullest. We don’t want to say “I didn’t live my life, others lived my life”.

I’m all for helping others and making a huge difference in others lives. Making an impact in other lives is a great feeling. Knowing that you have impacted someone for the better is an awesome feeling. Knowing that you gave back to society is a wonderful feeling. However, we only have one life to live. What’s it going to take for us to realize that we’re only on this beautiful earth for a short time. We don’t want to live with any regrets. When our time comes, we want to ask ourselves, did I make a difference, did I love passionately and did I live a fulfulling life. Our answer should be Yes to all of them.

Here are 7 Tips for living with NO regrets-Living YOUR Life:

1) Don’t Buy Happiness-If you believe money is the secret sauce to happiness, consider this: According to a University of Illinois study, the Forbes 400 (the wealthiest billionaires in America) and the Maasai tribes of East Africa (simple, pastoral herdsmen) exhibit the same levels of happiness, regardless of their monetary differences. In plain English: Money doesn’t buy happiness.

2) Get Together With Friends & Loved Ones Often-Could getting together and having fun save your life? Maybe so, when you consider that loneliness is a life-threatening condition that can raise your risk of heart disease and depression. It helps to have a close group of friends, but it’s also important to interact with people outside that circle. Every kind of positive interaction, from smiling at the waitress to chatting with a stranger can boost your mood.

3) Weekend Get Aways-Spare some time away for a weekend trip. This WILL boost your mood and productivity.

4) Make The Little Things Count-We are often on auto-pilot and don’t appreciate the small things in life. Hey, you woke up in a warm home, you have hot water, you have food in the fridge, you have someone that loves you. Stop for a moment and appreciate how blessed you truly are.

5) Pursue Your Passion-Do WHAT you LOVE. Stop living for others. Life’s too SHORT.

6) Forgive Yourself-Focus on the PRESENT, FUTURE,  NOT the past.

7) Live In The Moment-Be PRESENT in ALL you DO! Look that person in the eyes and pay attention to what they are saying. Stop looking around when someone is talking too you. Treat that person as if they were the only human being alive. Kneel down and kiss your child and tell them you love them more than life. Lay on the floor and play checkers with your best friend. Without being PRESENT you’ll lose out on 90% of your life.

I’m John R. Salkowski, Founder of Achieve Success Academy, Leading Authority on Peak Performance, Achieving Greater Success, Overcoming Adversity & Finding Your WHY Power, Speaker, Entrepreneur, Retired Cop and Survivor of PTSD (Post Traumatic Stress Disorder)

I can be reached via email at John@JohnSalkowski.com for questions and Speaking Engagements.

Achieving Success: Top 6 Steps in Overcoming The Fear of Success

http://platform.twitter.com/widgets/hub.1324331373.html

 

Fears are nothing more than a state of mind. Napoleon Hill

 

The one quote that resonates with me that has changed my mindset in overcoming fear is, “Do the thing you fear & the death of fear is certain. We all have a fear of something. The majority of the population fears success. Why? I believe people fear success because it not only takes hard work, discipline, dedication and perseverance it also takes courage to overcome the 6 Fears of Success. Below are the 6 Fears that play an intrical part in NOT achieving great things. Follow the solutions, work on them, implement the strategies and encourage failure. You will fail along the way but know that failure is a stepping stone to your success. Once you conquer the 6 Fears of Success, your success is virtually guaranteed.

 

The Six Fears of Success and How to Overcome them.

Determine which Fear is holding you back and resolve to take it back.

1. Fear of Failure. This is the greatest of all fears. Fear of failure keeps people from trying new ventures. The fear that they may fail therefore choosing not to take risk.
Solution: Do your homework, however do not over analyze to where it causes paralyzes. Once you learn more about it, be decisive in your actions. It requires a reframe that failure is a normal stage in achievement.

2. Fear of Embarrassment. People who fear embarrassment have typically experienced a time in their childhood that was humiliating in which they filed the memory and said to themselves, “I will never feel that way again or put myself in that position.” Solution: Practice self-talk, self-affirmations. “I can do this, I can accomplish this, I can achieve this”, are a few examples.

3. Fear of Rejection. People who fear rejection have experienced the feeling therefore resulting in low self-esteem. Solution: Realize that rejection is about the other person. It’s about their own insecurities. Know that you are a great person and that rejection is a part of life. Do not let rejection stop you from achieving your dreams. It takes a healthy ego to know that rejection is a normal part of life.

4. Fear of Hurting Others. There is a saying, “If you fail to plan, your plan will fail.” Solution: People who fear hurting others need to plan so that they can continue to meet the needs of others and still pursue their dreams. Make sure the people in your life know how much your Goal(s) mean to you. Do your homework.

5. Fear of Success. Some people have low self-esteem for whatever reason and may fall into the category that they aren’t worthy of success. They fear how their life will be different if they succeed. They decide to stay in the same old place to avoid their own potential for greatness. Solution: Positive Self-Affirmations, Self-Talk can do wonders in reprogramming your thoughts and mindset.

6. Fear of The Unknown. I call these people the “half empties”. There glass is always half empty as opposed as half full. People who fear the unknown usually catastrophize and fear the worst instead of counting on the best. Solution: I am a true believer of what will be, will be. Things happen for a reason. Place your fears in the hands of a higher power and understand what is meant to be will be.

I’m John R. Salkowski, Founder of Achieve Success Academy, Real Estate Entrepreneur, Leading Authority on Achieving Greater Success and Overcoming Adversity, Retired Cop and Survivor of PTSD (Post Traumatic Stress Disorder)

I can be reached via email at John@JohnSalkowski.com for questions and Speaking Engagements.