Posted tagged ‘what is inspiration’

Achieving Success: Top 6 Steps in Overcoming The Fear of Success

January 2, 2012

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Fears are nothing more than a state of mind. Napoleon Hill

 

The one quote that resonates with me that has changed my mindset in overcoming fear is, “Do the thing you fear & the death of fear is certain. We all have a fear of something. The majority of the population fears success. Why? I believe people fear success because it not only takes hard work, discipline, dedication and perseverance it also takes courage to overcome the 6 Fears of Success. Below are the 6 Fears that play an intrical part in NOT achieving great things. Follow the solutions, work on them, implement the strategies and encourage failure. You will fail along the way but know that failure is a stepping stone to your success. Once you conquer the 6 Fears of Success, your success is virtually guaranteed.

 

The Six Fears of Success and How to Overcome them.

Determine which Fear is holding you back and resolve to take it back.

1. Fear of Failure. This is the greatest of all fears. Fear of failure keeps people from trying new ventures. The fear that they may fail therefore choosing not to take risk.
Solution: Do your homework, however do not over analyze to where it causes paralyzes. Once you learn more about it, be decisive in your actions. It requires a reframe that failure is a normal stage in achievement.

2. Fear of Embarrassment. People who fear embarrassment have typically experienced a time in their childhood that was humiliating in which they filed the memory and said to themselves, “I will never feel that way again or put myself in that position.” Solution: Practice self-talk, self-affirmations. “I can do this, I can accomplish this, I can achieve this”, are a few examples.

3. Fear of Rejection. People who fear rejection have experienced the feeling therefore resulting in low self-esteem. Solution: Realize that rejection is about the other person. It’s about their own insecurities. Know that you are a great person and that rejection is a part of life. Do not let rejection stop you from achieving your dreams. It takes a healthy ego to know that rejection is a normal part of life.

4. Fear of Hurting Others. There is a saying, “If you fail to plan, your plan will fail.” Solution: People who fear hurting others need to plan so that they can continue to meet the needs of others and still pursue their dreams. Make sure the people in your life know how much your Goal(s) mean to you. Do your homework.

5. Fear of Success. Some people have low self-esteem for whatever reason and may fall into the category that they aren’t worthy of success. They fear how their life will be different if they succeed. They decide to stay in the same old place to avoid their own potential for greatness. Solution: Positive Self-Affirmations, Self-Talk can do wonders in reprogramming your thoughts and mindset.

6. Fear of The Unknown. I call these people the “half empties”. There glass is always half empty as opposed as half full. People who fear the unknown usually catastrophize and fear the worst instead of counting on the best. Solution: I am a true believer of what will be, will be. Things happen for a reason. Place your fears in the hands of a higher power and understand what is meant to be will be.

I’m John R. Salkowski, Founder of Achieve Success Academy, Real Estate Entrepreneur, Leading Authority on Achieving Greater Success and Overcoming Adversity, Retired Cop and Survivor of PTSD (Post Traumatic Stress Disorder)

I can be reached via email at John@JohnSalkowski.com for questions and Speaking Engagements.

 

Achieving Success: The Top 3 Qualities That Are Essential For Your Success

December 27, 2011

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In order to be successful, these three words are paramount to your success. If you don’t live and breathe by these three words, your success is virtually impossible.
Here they are: Passion, Push, Perseverance
Passion:
Passion is energy. Feel the power that comes from focusing on what excites you ~ Oprah Winfrey
My definition of Passion is the burning desire you have inside you to achieve more, be more and do more.  Whatever you are passionate about should keep you up at night. Whatever you are passionate about should be on your mind 24hrs a day, 7 days a week. Passion is wanting success just as bad as you need the air you breathe. This is Passion.
Push:
I always wanted to be the best I could be at whatever I did. I didn’t want to be the number one golfer in the world. I just wanted to be as good as I could be. I work hard, I push myself hard, and I probably even expect too much of myself ~ Greg Norman
You must push yourself to the breaking point when you want to achieve something. If you want something so bad you must be willing to run through a brick wall to get it, achieve it, accomplish it. Sounds crazy, huh. Well guess what, if you don’t feel this way then you are leaving it all on the table for someone else to grab. If you cheat yourself one time, this will carry over into everything you do in life. For example, if you are in the gym and you have a goal of doing 30 minutes of cardio and you quit after 20 minutes, you just cheated yourself. Cheating in the smallest task will carry over in to all you do in life. To push you need discipline. By cheating yourself, you are failing to create discipline in your life. In order to succeed in anything you do, you must have the discipline to push through the feeling of giving up. It takes 21 days to create or break a habit. Over the next 21 days, push yourself to the limit in everything you do and watch and see what happens in your life.
Perseverance:

Football is like life – it requires perseverance, self-denial, hard work, sacrifice, dedication and respect for authority~ Vince Lombardi

Perseverance is the steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement. You must possess the mentality that failure is no option. You must encourage failure. You must persist through failure because failure is guaranteed along your journey. Learn from it, embrace it and persist through it. If you lack perseverance you will never be successful. Did you know that Thomas Edison, the worlds greatest inventor failed over 10,000 times. Where would this world be had he quit?
I’m John R. Salkowski, Founder of Achieve Success Academy, Businessman, Entrepreneur, Motivational/Transformational Speaker, Real Estate Expert, Retired Police Officer, Survivor of PTSD (Post traumatic Stress Disorder) and the World’s Leading Authority on Overcoming Adversity and Achieving Success.
I can be reached via email at John@JohnSalkowski.com
To Your Success,
John

Top 10 Tips to Overcome Adversity and Achieve Your Goals

December 13, 2011

You will live the rest of your life with regret if you give up on your dream, your goal, your mission. This is what I live with everyday of my life. I had a one in a million chance of playing football for the University of Alabama from 1989-1993. For those of you who know me, you know I was a walk-on under Coach Bill Curry as a Linebacker. I was one of the 5. They said that their walk-on program was one of the hardest in the country amongst Division 1 teams. I was told,” You have everything against you son, size, height, speed”. I was told.” these are men amongst boys out here”. There were 50 young men from all over the country who attempted to earn one of the 5 spots on the roster. The 5 week program was Killer to say the least. They were dropping like flies, carried out on stretchers, walking away. Quitting! Giving Up!

I gave up on my dream the second year under Coach Gene Stallings. I walked away. I went home. I Quit! I said, “I Give Up”. I regret it every single day. Don’t allow yourself to live the rest of your life with regret!

Here are 10 ways to help you achieve your dreams, your goals, your mission:

  1. Talk to someone you can trust in the field: Explain how important this goal is to you. Explain how you are feeling. Ask for their advice if they were faced with X. I didn’t have this. You NEED to do this before you give up.
  2. Ask your family, friend(s) who know you and know how you are for their opinion. Stay away from the Nay-Sayers, Negative Nellies, Jealous Jackies.
  3. Take a step back: Take the time you need to think about the consequences if you stop pursuing your goal/dream. What will the outcome be if I stick with this? What will the outcome be if I walk away?
  4. Practice Positive Talk: I can do this! I can make it! I am important! I am a great person!
  5. Learn everything you possibly can: Seek out someone that has accomplished what you want to accomplish. Take them out to lunch and learn from them.
  6. Commit to goals, short term and long term. Start with the end in mind – long term goal – and work backward when writing goals.
  7. Work on your dream every day of your life. Fill all the minutes and hours you’ve allotted with serious determination one day at a time.
  8. Give it all you can.  There will be days when you don’t feel like giving it your best. Give it your best anyway for that day. Do not cheat yourself by not pursuing your dream. Give it everything you’ve got. If you have to walk away, know that you gave it your all. Live with NO Regrets!
  9. Keep a journal. Write down what you accomplish every day. Just a few words will do, or else you will create yet another job, which you don’t need.
  10. Celebrate your achievements! Reward yourself with pre-determined gifts. Treat yourself.  For your ultimate goals, give yourself the greatest reward. And then set new goals. You CAN achieve more!

Associate with people like yourself who enjoy the same kinds of pursuits. During your friendships, offer support to your peers. They will then be there for you when you need it.

Without dreams we have nothing to look forward too~John R. Salkowski

Live your LIFE with NO Regrets!

I’m John R. Salkowski, Founder of Achieve Success Academy, Retired Police Officer, Entrepreneur, Motivational Speaker and America’s Leading Authority on Overcoming Adversity and Achieving Your Life’s Mission. I can be reached by email at John@JohnSalkowski.com

Like me on FaceBook at http://www.facebook.com/#!/pages/Achieve-Success-Academy/246640965374976